Studies show that 80 to 95% of dieters gain back the weight they lost. Why? Because most diets simply aren’t sustainable. Fad diets with bold promises and attractive before-and-after pictures will help you lose weight in the short term. But keeping it off requires realistic goals, a balanced approach, and most of all, physician-directed care.

That’s why we offer Ideal Protein, a program designed by medical professionals that facilitates healthy weight loss and the education necessary to sustain it. We will tailor the program to you and your goals, developing personalized diet and lifestyle changes. It’s a holistic approach, bolstered by regular physician oversight, that will equip you with the right tools for successful weight loss.

How Does It Work?

Many low-carb diets fail to moderate fat and protein intake, which can lead to inflammation, high cholesterol, and other health issues. Ideal Protein restricts carbs while balancing the rest of your diet, allowing your body to burn fat quickly and safely.

It consists of three phases:

PHASE I: Empowers your body to burn fat quickly and meet your weight loss goals.

PHASE II: Focuses on stability and adjusts your diet to prevent weight regain.

PHASE III: Helps you use the knowledge and techniques you’ve gained, paired with physician oversight, to keep the weight off for good.

One of the biggest reasons diets fail is trying to go it alone. We’ll walk with you every step of the way, offering expert instruction, care, and support.

Here’s what you’ll get:

  • An individualized meal plan, including food
  • Weekly one-on-one check-ins with a physician
  • Education on a healthy, sustainable diet

Schedule an assessment today by calling (815) 776-7610 or emailing us at